Baby Care
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When Do Babies Drop to 2 Naps?
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Babies drop to two naps around 8 months old, on average, though it can happen anytime between 5 and 10 months. Here are a few tips to transition your baby ...

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9 Month Sleep Regression: How to Avoid It
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The 9-month sleep regression is a 3 to 6-week period of time when your baby might wake up a lot at night and take short naps. In other words, your 9 month ...

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How to Transition From 2 Naps to 1: 3 Ways
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Toddlers transition from 2 naps to 1 nap around 15-18 months old, on average, and then will sleep 11-12 hours at night plus 2-3 hours during the day. This ...

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